Convert Stone to Pound
Convert Stone to Pound instantly. 1 st = 14 lb. Formula, worked examples and a quick reference table.
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One stone equals 14 pounds. To convert any number of stones to pounds, multiply by 14.
The converter above works in both directions and updates as you type. Below you will find the formula, a worked example and a reference table of common values.
Stone to Pound formula
To go the other way, use stone = pound ÷ 14.
About these units
The stone equals 14 pounds and remains in everyday use for body weight in Britain and Ireland, while being essentially unknown elsewhere.
The international avoirdupois pound is exactly 0.45359237 kilograms — defined in terms of the metric system, not the other way round.
Stone to Pound conversion table
| Stone | Pound |
|---|---|
| 1 st | 14 lb |
| 2 st | 28 lb |
| 3 st | 42 lb |
| 5 st | 70 lb |
| 10 st | 140 lb |
| 20 st | 280 lb |
| 25 st | 350 lb |
| 50 st | 700 lb |
| 100 st | 1,400 lb |
| 250 st | 3,500 lb |
| 500 st | 7,000 lb |
| 1,000 st | 14,000 lb |
Frequently asked questions
How many pounds are in a stone? +
There are 14 pounds in one stone.
What is 10 st in lb? +
10 st equals 140 lb. Multiply 10 by 14.
How do I convert pound back to stone? +
Use stone = pound ÷ 14. The converter above handles both directions, or see our dedicated Pound to Stone page.